New to yoga? Looking to advance or refine your practice? This workshop is for you!
This all-levels workshop focuses on anatomy, alignment, and deeper layers of subtle awareness for yoga asana. Learn how to approach postures with awareness of multiple anatomical systems, including skeletal, muscle, organs, and central nervous system. In-depth breakdowns of alignment for standing and seated postures, backbends and inversions will be given. New and more seasoned students alike will appreciate the educational focus, innovative practice approaches, and an open, welcoming environment for questions and conversation.
Modo Yoga NYC – Williamsburg
109 Metropolitan Avenue Brooklyn, NY 11249 United States
The Art of Teaching - 200 hour Registered Yoga Teacher Training with Renee Sills
Sola School’s 200-hour yoga teacher training program combines contemporary Buddhist philosophy, social justice and activism, and an alignment-oriented approach to the essentials of yoga postures and teaching. Our unique program prepares teachers to work in studios as well as with diverse populations and special needs.
Our program is structured as a 4-week immersion, followed by 8 months of independent study and practice. The immersion portion of our training offers a transformative environment that facilitates deep self-growth, clarity, and personal commitment. In the months that follow you will integrate your learning through volunteer service, independent research, and practice teaching.
Join Renee Sills & Zoja Smutny for a 5-day yoga, movement, meditation, art & culture retreat in Folegandros, Greece
This five-day retreat focuses on the 5 elements and how they manifest physically, mentally, emotionally, energetically, and spiritually. Each day includes yoga, movement, art, writing and mindfulness rituals with Renee. Zoja will lead afternoon hikes to sacred beaches and arrange nightly curated dinners at local tavernas. Join us for this unique experience that will integrate, and inspire, your body, heart, mind, and spirit.