The Elemental Body - Greece Retreat

The Elemental Body - Greece Retreat

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REGISTER AT https://www.curatedliferetreats.com/renee

REGISTER FOR THE RETREAT HERE!

This five-day retreat focuses on the 5 elements and how they manifest physically, mentally, emotionally, energetically and spiritually.

Enjoy daily practices that integrate your elemental body through meditation, yoga*, movement, art, writing and mindfulness rituals.

Along with these practices, you'll have the opportunity to experience the island with local guide and artist Zoja Smutny. Zoja will lead afternoon hikes to sacred beaches and arrange nightly curated dinners at local tavernas.

Day 1 - WATER
On day one we’ll explore esoteric anatomy and astrological affiliation of the water signs through the body. Through restorative somatic practice, sound and ceremony each person can engage their capacity for self-acceptance and emotional healing.

Day 2 - FIRE On day two we’ll explore esoteric anatomy and astrological affiliation of the fire signs through the body. Through dynamic breath-work, movement and creative practices we’ll create a collaborative space in which each person can engage a deep personal inquiry of their unique purpose here on Earth.

Day 3 - AIR On day 3 we’ll explore esoteric anatomy and astrological affiliation of the air signs through the body. Through meditation, alignment practice, writing and conversation we’ll develop the gifts of our minds: curiosity, collaboration and cognitive synthesis.

Day 4 - EARTH On day four we’ll explore esoteric anatomy and astrological affiliation of the earth signs through the body. Through focused, intentional strengthening and subtle mobilizing practices we will learn how to create space in our bodies for fluctuations of thought, emotion and instinct. As we work individually we will also learn how to transmit physical energy into our environments in order to assist stable and harmonious relations in the material world.

Day 5 - ETHER On day five we’ll learn about the philosophy of Akasha: the empty space which gives rise to all manifestation. We will practice conscious atunement to the akashic principle as it moves through various channels in our bodies and rests in all surrounding space. Through visualization and awareness practices of subtlety and sound we will explore how the connection of our hearts, minds, and bodies to spiritual essence creates internal and external peace and clarity.

*This is an "all levels" yoga retreat. Modifications and options that support many body and movement needs will be given so that activity and rest are simultaneously available.

RETREAT RATE: 500 Euros includes Renee's and Zoja's guidance and 6 dinners (accommodation is extra)
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